Yoga for Everyone – Breath, Movement and Relaxation with Markéta

Chodov Library invites you to a free introductory yoga class with Markéta. The session is open to anyone curious about yoga for the first time as well as those seeking a relaxing hour for themselves – regardless of age or fitness level.

The class covers the core elements of yoga: mindful breathwork, flowing movement in sync with the breath, and a final relaxation in savasana.

Saturday 30 May 2026, 9:00–10:30, Chodov Library. Free admission. Information: adamcova@knihovnachodov.cz.